Banting seed loaf



This seed loaf recipe is delicious and super simple to make. It is easy to slice and it also
freezes really well. I freeze mine as individual 2 slice packs for morning toast or lunch time
• 100 ml flax seeds
• 100 ml sunflower seeds
• 250 ml almond flour
• 150 ml physillium husk
• 250 ml buttermilk/Greek yoghurt/sour
• 6 eggs
• 10ml baking powder
• 5ml salt
• Pinch of stevia or a tsp of xylitol
Note: For a little something extra you can add cinnamon, cardammon, caraway,
pumpkin seeds, chopped nuts or cranberries – anything you fancy.
1. Put all the seeds together in a blender or coffee grinder and mill till finely ground.
2. Mix the dry ingredients together.
3. Mix wet ingredients together and then combine with dry ingredients. A bowl and
wooden spoon works just fine.
4. Pour mixture into a greased and lined loaf tin.
5. Sprinkle the top with poppy and sesame seeds if you want.
6. 180 oven for 50min

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