Karringmelk beskuit met growwigheid

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1kg Self Raising Flour
500 gms Butter yes, real butter
2 cups Sugar
3 cups All Bran Flakes
1 cup Raisins
½ cup Sunflower Seeds
3 Eggs
1 level tsp. salt
500 ml Low Fat Yoghurt or Buttermilk
Melt the butter with the sugar. Beat Yoghurt and eggs. Add Yoghurt and egg mixture to the melted butter/sugar mixture and mix well. Place all remaining dry ingredients in a large bowl and mix together. Add wet mixture to dry ingredients and mix very well. The mixture is rather stiff, so I would suggest that you use a short handled strong wooden spoon.
Divide the mixture into 2 x 11inch by 9 inch oven-roasting trays, smooth out, and bake at 180 degrees C for 1 hour. Switch off the heat and open oven slightly for 10 min., then remove and let cool.
Next morning cut into squares, place on 2 larger trays and dry in the oven at +- 90 deg C for +- 8 hours, or until dry.

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