Kentucky Chicken



Kentucky style Chicken- no fry

8 skinless boneless chicken thighs
1 teaspoon Robertsons Chicken spice
1/4 cup light mayonnaise
Zest and juice of 1 lemon
1 egg white
1/2 teaspoon hot sauce
1 1/4 cups cornflake crumbs


Preheat the oven to 185* degrees C. Spray a large shallow baking pan with nonstick spray.
Sprinkle the chicken with Seasoning. In a large bowl, combine the mayonnaise, lemon zest, juice, egg white, and hot sauce. Add the chicken; toss to coat.
Place the cornflake crumbs on a sheet of wax paper. Dip the chicken into the crumbs pressing so the crumbs adhere. Place the chicken in the pan and lightly spray with nonstick spray.
Bake until the chicken is golden brown and cooked through, 40 – 45 minutes. Do not turn. — with Theresa Pedro.

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